Reformer Classes
Our Reformer classes are designed to strengthen, lengthen, and empower your body — no matter your level. Explore our class types below to find the perfect fit for your goals and experience.
Reformer Foundations
Level: Beginner
A slower-paced, technique-focused class designed to introduce you to the Reformer. Learn proper form, breathing, and core engagement while building full-body strength and confidence. Expect support, alignment, and a steady burn.
Level 1 Movements.
Reformer Flow
Level: Intermediate
A full-body sculpting class that blends strength, endurance, and control. This is our signature flow — dynamic yet mindful, focusing on form, tempo, and transitions. Expect to feel strong, centered, and lengthened from start to finish.
All exercises will have Level 1-3 variations.
Advanced Reformer
Level: Advanced
Designed for experienced reformer clients ready to level up. This class features progressive sequences, increased resistance, and advanced variations to challenge strength, balance, and control. For those craving power, precision, and mastery.
Only level 3 Movements.