FAQs

Booking Basics

Class booking opens 72 hours before the scheduled start time.

Classes can be booked through the link in our social bio or directly on our website.

Once your booking is confirmed, you'll receive a confirmation email with the studio address and all relevant details.

Waitlist

If a class is full, you may join the waitlist.

If a spot becomes available, you will automatically be added to class up to 15 minutes before the scheduled start time.

If you are added from the waitlist, standard cancellation policies apply.

Please monitor your email and notifications if you are on the waitlist.

Cancellation & Late Policy

Group classes require 12 hours notice for cancellation.

Private sessions require 24 hours notice.

Late cancellations or no-shows will result in the class being deducted from your package or charged according to our policy.

For full details, please refer to our Policies & Terms page.

What Should I Wear?

Wear whatever makes you feel best to move in!

Grip socks are required for all reformer classes.

For heated classes, lightweight and breathable fabrics are recommended.

What Should I Bring?

Bring water and grip socks (for reformer classes).

We provide all other equipment.

Please arrive 5–10 minutes early, especially for your first visit.

I'm New — Where Should I Start?

If you're new to Pilates, we recommend starting with Reformer Foundations, our beginner-friendly reformer class.

If you're unsure which class is right for you, feel free to reach out — we're happy to guide you.

Class Levels

Foundations classes focus on alignment and form.

Flow and Sculpt classes move at a quicker pace and incorporate more dynamic sequences.

Heated classes add added intensity and endurance.

Listen to your body and progress at your own pace.

Retail & Pickup

We offer local delivery and in-studio pickup for retail purchases.

You will receive confirmation once your order is ready for pickup or dispatched for delivery.